Burger With Mushrooms and Radicchio

Burger With Mushrooms and Radicchio

Recipe Information

  • on July 27 at 01:45 AM
    • Burger With Mushrooms and Radicchio delivers a great-tasting meal with just 500 calories. Shiitake and other mushrooms provide rich antioxidants and help reduce cholesterol--plus you'll feel satisfied thanks to the protein and 7 grams of fiber in this fabulous burger. The lean beef in this recipe provides more than half your protein and nearly 30% of your iron for the day. Plus, shiitake and other mushrooms are rich in antioxidants and help reduce cholesterol.

Nutrition

  • Calories per serving: 473
    Fat per serving: 20g
    Saturated fat per serving: 5.9g
    Monounsaturated fat per serving: 9.9g
    Polyunsaturated fat per serving: 2.3g
    Protein per serving: 38g
    Carbohydrate per serving: 38g
    Fiber per serving: 7g
    Cholesterol per serving: 96mg
    Iron per serving: 5mg
    Sodium per serving: 436mg
    Calcium per serving: 113mg

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